Eric Andron 30:00 row
6,475m
Meters
30:00.0
Time
2:18.9
Pace
391
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 84 |
August 25, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 21 | 156 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 141 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 21 | 148 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 | 160 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 | 157 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 | 178 |
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Workout Graph
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