Eric Andron 5000m row
5,000m
Meters
22:28.9
Time
2:14.8
Pace
299
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 84 |
August 27, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.9 | 5,000m | 2:14.8 | 143 | 790 | 22 | 163 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 21 | 162 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 21 | 165 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 24 | 167 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 23 | 157 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 24 | 166 |
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Workout Graph
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