Eric Andron 5000m row
5,000m
Meters
22:00.4
Time
2:12.0
Pace
306
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 86 |
September 19, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,000m | 2:12.0 | 152 | 823 | 23 | 156 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 23 | 141 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 21 | 136 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 24 | 162 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 22 | 164 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 26 | 179 |
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Workout Graph
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