Eric Andron 5000m row
5,000m
Meters
23:01.4
Time
2:18.1
Pace
297
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 86 |
September 22, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.4 | 5,000m | 2:18.1 | 133 | 756 | 24 | 155 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 23 | 137 |
| 5:04.0 | 2,000m | 2:32.0 | 100 | 643 | 22 | 135 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 25 | 160 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 25 | 170 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 28 | 177 |
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Workout Graph
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