Eric Andron 5000m row
5,000m
Meters
22:54.6
Time
2:17.4
Pace
304
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 86 |
October 20, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,000m | 2:17.4 | 135 | 763 | 24 | 156 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 23 | 161 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 26 | 149 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 21 | 143 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 26 | 155 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 27 | 172 |
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Workout Graph
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