Eric Andron 5000m row
5,000m
Meters
21:52.2
Time
2:11.2
Pace
311
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 90 |
November 09, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 5,000m | 2:11.2 | 155 | 833 | 24 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 24 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 26 |
| 5:08.0 | 3,000m | 2:34.0 | 96 | 629 | 21 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 28 |
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Workout Graph
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