Eric Andron 5000m row
5,000m
Meters
21:30.4
Time
2:09.0
Pace
307
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 87 |
December 01, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.4 | 5,000m | 2:09.0 | 163 | 860 | 24 | 150 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 24 | 115 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 25 | 156 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 25 | 155 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 24 | 147 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 26 | 181 |
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Workout Graph
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