Eric Andron 5000m SkiErg
5,000
Meters
25:12.2
Time
2:31.2
Pace
272
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Stroke Count | 870 |
| Drag Factor | 82 |
December 21, 2019 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.2 | 5,000 | 2:31.2 | 101 | 648 | 272 | 34 | 138 |
| 5:35.1 | 1,000 | 2:47.5 | 74 | 556 | 52 | 35 | 107 |
| 4:54.1 | 2,000 | 2:27.0 | 110 | 678 | 55 | 35 | 132 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 677 | 55 | 34 | 149 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 657 | 54 | 33 | 146 |
| 4:48.7 | 5,000 | 2:24.3 | 116 | 700 | 56 | 36 | 158 |
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Workout Graph
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