Eric Andron 5000m SkiErg
5,000m
Meters
29:41.7
Time
2:58.1
Pace
256
Calories
136
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 36 |
Stroke Count | 1086 |
Drag Factor | 151 |
December 15, 2019 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:41.7 | 5,000m | 2:58.1 | 62 | 512 | 36 | 136 |
5:55.8 | 1,000m | 2:57.9 | 62 | 513 | 34 | 143 |
6:05.6 | 2,000m | 3:02.8 | 57 | 497 | 33 | 126 |
5:32.9 | 3,000m | 2:46.4 | 76 | 561 | 34 | 139 |
5:55.1 | 4,000m | 2:57.5 | 63 | 515 | 41 | 130 |
6:12.3 | 5,000m | 3:06.1 | 54 | 486 | 40 | 143 |
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Workout Graph
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