Eric Andron 5000m row
5,000m
Meters
21:25.7
Time
2:08.5
Pace
311
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 87 |
December 22, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.7 | 5,000m | 2:08.5 | 165 | 866 | 26 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 26 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 25 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 27 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 27 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 29 |
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Workout Graph
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