Eric Andron 2x500m/1:00r row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
64
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 6:05.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 87 |
December 22, 2019 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 29 | |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 26 | |
| r22m |
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Workout Graph
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