Eric Andron 1x500m/1:00r row
500m
Meters
2:15.2
Time
2:15.2
Pace
29
Calories
161
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509m |
| Overall Time | 3:15.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 87 |
December 22, 2019 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 26 | 161 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 26 | 161 |
| r9m |
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Workout Graph
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