Eric Andron 5000m SkiErg
5,000m
Meters
24:19.7
Time
2:25.9
Pace
276
Calories
140
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 35 |
Stroke Count | 853 |
Drag Factor | 81 |
December 26, 2019 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:19.7 | 5,000m | 2:25.9 | 113 | 687 | 35 | 140 |
4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 36 | 129 |
4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 35 | 135 |
4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 34 | 134 |
4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 35 | 135 |
4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 36 | 167 |
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Workout Graph
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