Eric Andron 5000m row
5,000m
Meters
22:50.2
Time
2:17.0
Pace
300
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 88 |
December 26, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.2 | 5,000m | 2:17.0 | 136 | 768 | 24 | 157 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 23 | 158 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 24 | 148 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 22 | 150 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 27 | 155 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 28 | 175 |
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Workout Graph
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