Eric Andron 5000m row
5,000m
Meters
21:57.5
Time
2:11.7
Pace
306
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 89 |
January 02, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.5 | 5,000m | 2:11.7 | 153 | 826 | 25 | 160 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 23 | 143 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 27 | 163 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 24 | 148 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 27 | 167 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 28 | 182 |
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Workout Graph
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