Eric Andron 30:00 row
6,790m
Meters
30:00.0
Time
2:12.5
Pace
414
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 86 |
January 05, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,790m | 2:12.5 | 150 | 817 | 26 | 159 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | 154 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 | 160 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 155 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 153 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 | 173 |
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Workout Graph
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