Eric Andron 5000m row
5,000m
Meters
21:14.5
Time
2:07.4
Pace
311
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 82 |
January 18, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 26 | 156 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 | 151 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 27 | 148 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 26 | 155 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 27 | 147 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 28 | 179 |
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Workout Graph
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