Eric Andron 5000m SkiErg
5,000m
Meters
24:16.8
Time
2:25.6
Pace
278
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 818 |
| Drag Factor | 96 |
January 25, 2020 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.8 | 5,000m | 2:25.6 | 113 | 689 | 33 | 145 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 33 | 137 |
| 5:03.7 | 2,000m | 2:31.8 | 100 | 644 | 33 | 146 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 34 | 142 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 34 | 147 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 35 | 154 |
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Workout Graph
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