Eric Andron 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
309
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 101 |
January 25, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 26 | 150 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 27 | 146 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 26 | 147 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 25 | 144 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 27 | 155 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 26 | 158 |
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Workout Graph
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