Eric Andron 5000m SkiErg
5,000m
Meters
24:28.1
Time
2:26.8
Pace
278
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 770 |
| Drag Factor | 71 |
January 19, 2020 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.1 | 5,000m | 2:26.8 | 111 | 680 | 31 | 144 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 31 | 139 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 34 | 153 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 32 | 137 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 31 | 153 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 29 | 141 |
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Workout Graph
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