Eric Andron 5000m row
5,000m
Meters
21:34.3
Time
2:09.4
Pace
305
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 106 |
January 30, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,000m | 2:09.4 | 161 | 855 | 25 | 160 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 25 | 160 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 25 | 153 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 26 | 167 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 25 | 159 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 26 | 163 |
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Workout Graph
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