Eric Andron 5000m row
5,000m
Meters
20:51.6
Time
2:05.1
Pace
316
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 115 |
February 08, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.6 | 5,000m | 2:05.1 | 179 | 914 | 26 | 152 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 | 105 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 26 | 164 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 26 | 150 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 26 | 165 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 27 | 179 |
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Workout Graph
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