Eric Andron 5000m row
5,000m
Meters
21:56.5
Time
2:11.6
Pace
304
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 103 |
February 02, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.5 | 5,000m | 2:11.6 | 153 | 827 | 25 | 157 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 24 | 153 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 26 | 149 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 25 | 147 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 26 | 165 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 27 | 175 |
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Workout Graph
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