Eric Andron 30:00 SkiErg
6,173m
Meters
30:00.0
Time
2:25.7
Pace
350
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 75 |
February 16, 2020 19:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,173m | 2:25.7 | 113 | 688 | 30 | 152 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 26 | 147 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 31 | 145 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 27 | 141 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 32 | 153 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 34 | 177 |
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Workout Graph
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