Eric Andron 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 101 |
February 21, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 26 | 163 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 25 | 147 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 26 | 158 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 26 | 158 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 27 | 170 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 28 | 183 |
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Workout Graph
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