Eric Andron 5000m SkiErg
5,000m
Meters
22:33.2
Time
2:15.3
Pace
297
Calories
146
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 32 |
Stroke Count | 735 |
Drag Factor | 83 |
March 02, 2020 20:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:33.2 | 5,000m | 2:15.3 | 141 | 786 | 32 | 146 |
4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 36 | 117 |
4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 31 | 153 |
4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 31 | 161 |
4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 31 | 142 |
4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 34 | 161 |
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Workout Graph
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