Eric Andron 5000m row
5,000m
Meters
21:14.2
Time
2:07.4
Pace
313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 97 |
March 05, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.2 | 5,000m | 2:07.4 | 169 | 882 | 25 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 26 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 24 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 24 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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