Eric Andron 5000m SkiErg
5,000m
Meters
23:42.4
Time
2:22.2
Pace
283
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 719 |
| Drag Factor | 78 |
March 08, 2020 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.4 | 5,000m | 2:22.2 | 122 | 718 | 30 | 145 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 29 | 142 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 32 | 142 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 31 | 142 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 30 | 142 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 31 | 159 |
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Workout Graph
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