Eric Andron 5000m SkiErg
5,000m
Meters
22:24.9
Time
2:14.4
Pace
298
Calories
158
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 33 |
Stroke Count | 758 |
Drag Factor | 83 |
March 14, 2020 12:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 33 | 158 |
4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 34 | 157 |
4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 34 | 146 |
4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 32 | 154 |
4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 34 | 160 |
4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 36 | 175 |
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Workout Graph
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