Eric Andron 5000m row
5,000
Meters
19:49.7
Time
1:58.9
Pace
333
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 97 |
March 15, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.7 | 5,000 | 1:58.9 | 208 | 1007 | 333 | 27 | 163 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 69 | 28 | 115 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 988 | 66 | 27 | 169 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 987 | 66 | 28 | 174 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 967 | 65 | 27 | 178 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 29 | 182 |
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Workout Graph
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