Eric Andron 5000m SkiErg
5,000m
Meters
23:51.7
Time
2:23.1
Pace
282
Calories
141
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 33 |
Stroke Count | 816 |
Drag Factor | 82 |
March 22, 2020 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:51.7 | 5,000m | 2:23.1 | 119 | 710 | 33 | 141 |
4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 34 | 143 |
4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 33 | 136 |
4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 33 | 147 |
4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 34 | 130 |
4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 36 | 152 |
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Workout Graph
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