Eric Andron 5000m row
5,000m
Meters
21:30.2
Time
2:09.0
Pace
309
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 105 |
March 25, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.2 | 5,000m | 2:09.0 | 163 | 860 | 25 | 155 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 24 | 150 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 25 | 156 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 26 | 158 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 27 | 154 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 27 | 161 |
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Workout Graph
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