Eric Andron 5000m SkiErg
5,000m
Meters
22:29.4
Time
2:14.9
Pace
293
Calories
143
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 33 |
Stroke Count | 746 |
Drag Factor | 78 |
March 25, 2020 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 33 | 143 |
4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 35 | 146 |
4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 35 | 145 |
4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 37 | 138 |
4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 30 | 138 |
4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 29 | 148 |
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Workout Graph
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