Eric Andron 5000m row
5,000m
Meters
21:43.0
Time
2:10.3
Pace
309
Calories
97
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 97 |
March 26, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.0 | 5,000m | 2:10.3 | 158 | 844 | 24 | 97 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 26 | |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 24 | |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 25 | |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 25 | 98 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 24 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.