Eric Andron 30:00 row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
453
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 83 |
April 01, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 25 | 156 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 142 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 | 144 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 | 148 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 | 165 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.