Eric Andron 4:00 row
1,016m
Meters
4:00.0
Time
1:58.1
Pace
68
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 87 |
April 05, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 28 | 154 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 137 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 153 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 159 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 169 |
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Workout Graph
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