Eric Andron 5000m row
5,000m
Meters
22:16.0
Time
2:13.6
Pace
300
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 114 |
April 14, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 24 | 142 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 23 | 133 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 25 | 141 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 25 | 141 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 24 | 143 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 26 | 154 |
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Workout Graph
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