Eric Andron 24:00 row
5,560m
Meters
24:00.9
Time
2:09.5
Pace
341
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 116 |
April 18, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 5,560m | 2:09.5 | 161 | 853 | 25 | 147 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 153 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 152 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 137 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 156 |
| 24:00.9 | 887m | 2:15.7 | 140 | 781 | 24 | 140 |
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Workout Graph
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