Eric Andron 5000m SkiErg
5,000m
Meters
23:51.5
Time
2:23.1
Pace
283
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 37 |
| Stroke Count | 891 |
| Drag Factor | 157 |
April 20, 2020 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.5 | 5,000m | 2:23.1 | 119 | 710 | 37 | 147 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 31 | 147 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 36 | 150 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 41 | 142 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 41 | 133 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 38 | 166 |
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Workout Graph
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