Eric Andron 5000m row
5,000m
Meters
23:23.0
Time
2:20.3
Pace
295
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 116 |
April 20, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.0 | 5,000m | 2:20.3 | 127 | 736 | 23 | 137 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 24 | 124 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 22 | 133 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 20 | 123 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 26 | 149 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 27 | 156 |
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Workout Graph
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