Eric Andron 30:00 row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
452
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 110 |
April 23, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 25 | 159 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 | 151 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 | 143 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 155 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 | 166 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 27 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.