Eric Andron 5000m SkiErg
5,000m
Meters
23:45.4
Time
2:22.5
Pace
283
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 748 |
| Drag Factor | 87 |
April 26, 2020 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.4 | 5,000m | 2:22.5 | 121 | 715 | 31 | 136 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 29 | 132 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 31 | 144 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 33 | 149 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 32 | 133 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 33 | 126 |
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Workout Graph
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