Eric Andron 1609m row
1,609m
Meters
6:04.9
Time
1:53.3
Pace
111
Calories
158
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 113 |
June 06, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,609m | 1:53.3 | 240 | 1126 | 28 | 158 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 27 | 130 |
| 1:29.6 | 800m | 1:52.0 | 249 | 1157 | 28 | 159 |
| 1:31.8 | 1,200m | 1:54.7 | 232 | 1097 | 28 | 166 |
| 1:31.5 | 1,600m | 1:54.3 | 234 | 1105 | 29 | 169 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 30 | 169 |
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Workout Graph
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