Eric Andron 5000m row
5,000m
Meters
22:09.5
Time
2:12.9
Pace
303
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 105 |
June 14, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,000m | 2:12.9 | 149 | 812 | 24 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 23 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 26 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 22 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 25 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 27 |
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Workout Graph
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