Eric Andron 5000m row
5,000m
Meters
22:46.6
Time
2:16.6
Pace
294
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 112 |
June 23, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.6 | 5,000m | 2:16.6 | 137 | 771 | 23 | 148 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 20 | 135 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 22 | 152 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 22 | 163 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 25 | 145 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 26 | 147 |
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Workout Graph
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