Eric Andron 5000m row
5,000m
Meters
22:46.2
Time
2:16.6
Pace
293
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 99 |
June 27, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.2 | 5,000m | 2:16.6 | 137 | 772 | 23 | 141 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 | 135 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 24 | 152 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 27 | 161 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 23 | 132 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 23 | 126 |
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Workout Graph
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