Eric Andron 5000m row
5,000m
Meters
21:30.1
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 93 |
July 28, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.1 | 5,000m | 2:09.0 | 163 | 860 | 25 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 26 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 26 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 24 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 25 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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