Eric Andron 30:00 row
6,901
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 89 |
September 10, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901 | 2:10.4 | 158 | 843 | 24 | 157 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 23 | 144 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 23 | 150 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 | 153 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 26 | 164 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 | 175 |
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Workout Graph
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