Eric Andron 5000m row
5,000m
Meters
24:49.9
Time
2:28.9
Pace
298
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 94 |
September 19, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.9 | 5,000m | 2:28.9 | 106 | 664 | 23 | 150 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 23 | 133 |
| 7:01.0 | 2,000m | 3:30.5 | 38 | 429 | 17 | 139 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 27 | 156 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 25 | 146 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 28 | 179 |
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Workout Graph
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