Eric Andron 5000m row
5,000
Meters
23:54.1
Time
2:23.4
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 127 |
November 17, 2020 07:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.1 | 5,000 | 2:23.4 | 119 | 708 | 27 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 25 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 28 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 29 |
| 5:08.9 | 4,000 | 2:34.4 | 95 | 626 | 28 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 774 | 29 |
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Workout Graph
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